7 Days To Less Stress

 

Are you feeling a bit overwhelmed with life at the moment?

Would you like some simple tips and tools to help you to manage your stress and feel a bit more human again?

This FREE 7 Day Course offers a bit of daily inspiration and encouragement along with some simple strategies to help breathe a bit of fresh air into your daily life.

Managing Your Internal State FREE Weekly Webinar

 

Every Tuesday at 7.30pm UK time I will be offering guidance on how to manage our internal state by hacking stress, limits, and mindset. We’ll meditate for a bit and talk about the practical ways to live healthier happier lives.

Get yourself a cuppa and come along for a bit of inspiration and inner-calm. I look forward to seeing you.

Webinar ID: 908 672 463

Password: 081196

My mission is to help to create a better reality for us all.

I believe that it is our true nature to be kind, generous, and loving. We all have unique gifts and talents that can offer a great contribution to the world that we live in.   At heart we are creative and collaborative with an innate desire to live a life of purpose and love. I care deeply about helping people to move beyond all that gets in the way of them being their true nature and ultimately their greatest potential as a human being.

I have been working with people for over 20 years to help them to overcome stress, limiting beliefs and fear so that they can create the life they want to lead.

I help people to develop the self awareness to be their own guide and find their own answers. Learning to manage stress, look after our wellbeing and develop the skills to navigate life’s inevitable ups and downs all play their part in us being the exceptional human beings we all have the potential to be.

“Like starting again. A new chance at life. Relaxing, uplifting, and a brilliant way of being stress free. I can’t recommend Louise as a coach highly enough”  

Group and individual coaching and training

Workshops and events

Speaking Engagements

Online Courses

The Inspired Zone Podcast

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it”

Rumi