30 Day Become Your Own-Best-Friend-Self Live Course

 

Do you have the ‘I’m Not Enough’ mindset?

Good enough

Smart enough

Thin enough

Attractive enough

Professional enough

Knowledgeable enough

Experienced enough

Brave enough

Do you know that you hold yourself back in life?

Are you getting in your own way of living the life you wish you could lead?

Our own-worst-enemy-self can sabotage all sorts of things in life, and you can probably recognise your own in action. You might be familiar with that harsh inner-critic?

The nagging self-doubt?

Sometimes, without even realising it, we can unconsciously self-sabotage everything that we want and everything that we care about.   We hold ourselves back and beat ourselves up – and we invest a vast amount of time and energy in doing so.

“When I first came to Louise my life was hectic, muddled, and I was lost somewhere in the middle of it all. Now things are changing and I believe in myself and what I can achieve.”

Christine

Do you wish you could change that?

 

Would you like to know how to become your own-best-friend-self rather than own-worst-enemy?

The relationship you have with yourself underpins EVERYTHING that you do and everything that you are, and becoming your own-best-friend-self is probably THE most life changing thing you can do for yourself so I’d love to help you with that.

In this 30 day course you will learn how to:

Call out your own-worst-enemy-self and stop it getting in your way.

Turn self-criticism into self-support.

Transform self-neglect into self-care.

Have the confidence to follow your heart and create the life you want to lead. Quit people pleasing once and for all.

“Louise is a wonderful guide, teacher and mentor and I highly recommend her. There is always some insight or “aha” moment to take away to enable your personal growth and development. I don’t think I would be where I am today without Louise’s support, skills and wisdom.” 

Janice

Do you value yourself enough to invest these

30 days to change your life?

Here is what you can expect in this 30 Day Become Your Own-Best-Friend-Self Live Course:

Weekly theme, homework and action plan.

Each week will cover a specific part of how to ditch your own-worst-enemy-self and how to become your new own-best-friend-self, giving you all the tips & tools that you need to apply what you learn to your own life.

Practices and guided meditation.

You will have access to video and audio practices, meditations and hypnosis meditations to bring the changes to life!

1 x weekly live group video call lasting 1 to 3 hours.

Via a Zoom video call, we have a live weekly get-together where we cover the week’s theme. You can ask any questions you like and get personal 1:1 advice during the call to help you to transform your life.

Private Facebook Group for the duration of the course.

Where you will find an abundance of support from each other, and me. I’ll be posting regular tips and encouragement for you to help keep you on track.

 Why am I running this course? And why take it with me?

Well, because I have been my own-worst-enemy in the past and have learnt not to be. As a mindset and wellbeing coach, I have been helping people for over 20 years to hack stress, limits, and mindsets. The most significant and common problem I see in the many people I have worked with is the relationship they have with themselves. So I thought it was time to dedicate a course to helping people with exactly that! I work with people from all walks of life, from CEO’s and business owners to coders, scientists and PA’s, busy parents and jet-setters. 

Our world is full of totally awesome people, and you are one of them. I want you to be the amazing person I know you can be and to live the life you want to lead.

Most of all though, I want you to be happy on the inside, to stop beating yourself up, and to learn to support yourself in a more loving way. You absolutely deserve that.

When Does It Start?

This course starts on 1 June 2020

How Much Is It?

Special Offer

To celebrate the launch of my book Stresshacking – 50 Simple Strategies To Get Your Life, Your Mind, And Your Mojo Back I am offering this June course at the special price of £150 instead of £295!

Shall we?…….

“Louise is a wonderful guide, teacher and mentor and I highly recommend her. There is always some insight or “aha” moment to take away to enable your personal growth and development. I don’t think I would be where I am today without Louise’s support, skills and wisdom.” 

Janice