Hi! I’m Louise Lloyd

If you want to manage stress, reboot your lifestyle or mindset, or change direction in life, then I can help you.

Louise is for you if ….

You want to see the light at the end of your stress tunnel

You want to find breathing space in your busyness

It's time that you turned self-sabotage into self-care

You want to move beyond your fears, your challenges, and everything else that stands in your way!

As a mindset and wellbeing coach, I have been helping people for over 20 years to hack stress, limits, and mindsets. I understand the challenges people face and provide practical and effective tools to help even the busiest of people get their life on track.

Having ridden for Great Britain during my career as a professional event rider, I know what it takes to handle pressure and to navigate life’s inevitable ups and downs. Through my background in teaching yoga, meditation and breath practices I have gained significant insight into transcending an overthinking mind and fear, something which has helped me become the go-to person for many people in moments of crisis or when they feel stuck in life.

“Louise is passionate about helping people to improve their wellbeing and this comes through in her delivery whichever topic she is speaking about. Her style is great; she is relaxed and really engages with the audience. She always makes sure there are practical takeaways that people can fit into their everyday lives without having to make radical changes which can often be hard to commit to. I would recommend Louise’s sessions to anyone wanting to improve their wellbeing.”

Sarah Smith

People Partner Redgate Software

I am on a mission to help people to hack their stress, their limits, and their mindset so that they can live the life they want to lead. I work with people from all walks of life, from CEO’s and business owners to coders, scientists and PA’s, busy parents and jet-setters.

Is it time I worked with you?

Is it time to get your life, your mind and your mojo back?

7 Days To Less Stress

Are you feeling a bit overwhelmed with life at the moment?

Would you like some simple tips and tools to help you to manage your stress and feel a bit more human again?

This 7 Day Course offers a bit of daily inspiration and encouragement along with some simple strategies to help breathe a bit of fresh air into your daily life.