Your Freedom To Choose

Your Freedom To Choose

‘Everything can be taken from a man but one thing: the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.’ Viktor E. Frankl   If you haven’t read Viktor Frankl’s book, Man’s Search For Meaning,...
Managing Your Internal State Amidst Uncertainty

Managing Your Internal State Amidst Uncertainty

I have been talking about managing our internal state for some time now. (you can read my latest post on that here https://www.louiselloyd.life/the-wake-up-call-of-throwing-up/ ) Now, more than ever, learning to manage your internal state will help you to navigate the...
Coronavirus – Your Choice Matters More Than Ever

Coronavirus – Your Choice Matters More Than Ever

I have been talking about managing our internal state for some time now. (you can read my latest post on that here https://www.louiselloyd.life/the-wake-up-call-of-throwing-up/ ) Now, more than ever is a wonderful opportunity to notice what your internal state is....
The Wake-Up Call Of Throwing Up

The Wake-Up Call Of Throwing Up

Every now and then life helps us to step back from routine and review things. I had such help a few weeks ago when I picked up a stomach bug that pretty much emptied my entire system out at every level for several days. It totally wiped me out and as a result, gave me...