I have been working with people for over 20 years to help them to overcome limiting beliefs, fears, and lifestyles, to create the life they want to lead.

Whether you want to manage stress, reboot your lifestyle, push the boundaries of your potential, or change direction in life, I help people to develop the self-awareness to be their own guide and find their own answers.

If you would like to work with me on a one-2-one basis I offer in person or video coaching sessions, as well as tuition on meditation, breath and relaxation techniques. Some people have one or the other and some people like a combination of both so we can discuss what it is you are looking for and go from there.

Are these sessions for me?

Some of the areas I help people with…

If you feel stuck in your current life and are not sure what to do about that.

If you are finding an area in your life challenging and want to change that.

If you feel that your mindset or fears are holding you back in life.

If you want to push the boundaries of peak performance.

If you’re not exactly sure what you want but you want a session!

“When I first came to Louise my life was hectic, muddled, and I was lost somewhere in the middle of it all. Now things are changing and I believe in myself and what I can achieve.”

Christine

Coaching Packages

Help! I’m Stuck!

This package is for you if:

  • You feel stuck in life and want to find some insight and clarity
  • You can’t see how things can change but you know something needs to
  • You’re fed up not knowing which direction to take, and want to identify your next step and have the confidence to take it

What this package includes:

  •  1 x 2 hour Zoom video call session
  • Email highlights of the key points discussed
  • Next step plan of action 
  • 1 x 20 minute follow-up call 

Cost – £450

The session takes place via a Zoom video meeting. If you prefer an in-person session contact me for further details.

Change My Life!

This 12 month package is for you if: 

  • You feel like you or your life need a complete overhaul
  • You are fed up with a long-standing pattern that you really want to change
  • There are multiple areas of your life or mindset that you would like to transform
  • You want things to change….but you need help

What this package includes:

  • 12 x monthly 90 minute Zoom video call session
  • 12 x monthly 15 minute check in calls
  • Step-by-step plan of action tailored to you

Cost – £4,750

The sessions takes place via a Zoom video meeting. If you prefer an in-person session contact me for further details.

I Want This To Change!

This 6 month package is for you if: 

  • You want to change a specific area of your life (for example, you can’t move on from the past, want more confidence, are fed up being a worrier, are stuck in a relationship, want to lose weight, or want to overcome a fear or limiting mindset).
  • You keep repeating the same pattern in life and are fed up doing so
  • You have tried to change this before and have failed
  • You know need support to bring this change about

What this package includes:

  • 6 x monthly 90 minute Zoom video call sessions
  • 6 x monthly 15 minute check in calls
  • Step-by-step plan of action tailored to you

Cost – £2,500

The sessions takes place via a Zoom video meeting. If you prefer an in-person session contact me for further details.

VIP Bespoke Package

Contact me for further details on this transformative package with extensive in-person coaching to totally reboot you and your life!

FREE Discovery Call

Not sure which package is for you or if I’m the right person to work with?

Book your FREE 20 minute discovery call and let’s find out!

“Louise is a wonderful guide, teacher and mentor and I highly recommend her. There is always some insight or “aha” moment to take away to enable your personal growth and development. I don’t think I would be where I am today without Louise’s support, skills and wisdom.” 

Janice

 “I always feel relaxed and more in tune after my coaching sessions with Louise, but on a deeper level they help me to learn more about myself. In just over a year, I have gone from being the lowest I have ever been to being more alive than ever.”

Holly

“My coaching sessions with Louise have been instrumental in my my journey of self-discovery. When coping with the craziness of life and what’s happening around me, a session with Louise helps to restore my focus and energy. Louise is a kind, empathetic and passionate soul.”

Amy

“Like starting again. A new chance at life. Relaxing, uplifting, and a brilliant way of being stress free. I can’t recommend Louise as a coach highly enough” 

Pippa

7 Days To Less Stress

Are you feeling a bit overwhelmed with life at the moment?

Would you like some simple tips and tools to help you to manage your stress and feel a bit more human again?

This FREE 7 Day Course offers a bit of daily inspiration and encouragement along with some simple strategies to help breathe a bit of fresh air into your daily life.