I have been working with people for over 20 years to help them to overcome limiting beliefs, fears, and lifestyles, to create the life they want to lead.

Whether you want to manage stress, reboot your lifestyle, push the boundaries of your potential, or change direction in life, I help people to develop the self-awareness to be their own guide and find their own answers.

If you would like to work with me on a one-2-one basis I offer in person or video coaching sessions, as well as tuition on meditation, breath and relaxation techniques. Some people have one or the other and some people like a combination of both so we can discuss what it is you are looking for and go from there.

Shall we work together?

Some of the areas I help people with…

If you feel stuck in your current life and are not sure what to do about that.

If you are finding an area in your life challenging and want to change that.

If you feel that your mindset or fears are holding you back in life.

If you want to push the boundaries of peak performance.

If you’re not exactly sure what you want but you want a session!

“When I first came to Louise my life was hectic, muddled, and I was lost somewhere in the middle of it all. Now things are changing and I believe in myself and what I can achieve.”

Christine

“Like starting again. A new chance at life. Relaxing, uplifting, and a brilliant way of being stress-free. I can’t recommend Louise as a coach highly enough” 

“My coaching sessions with Louise have been instrumental in my my journey of self-discovery. When coping with the craziness of life and what’s happening around me, a session with Louise helps to restore my focus and energy. Louise is a kind, empathetic and passionate soul.”

Amy

 “I always feel relaxed and more in tune after my coaching sessions with Louise, but on a deeper level they help me to learn more about myself. In just over a year, I have gone from being the lowest I have ever been to being more alive than ever.”

Holly

“Louise is a wonderful guide, teacher and mentor and I highly recommend her. There is always some insight or “aha” moment to take away to enable your personal growth and development. I don’t think I would be where I am today without Louise’s support, skills and wisdom.” 

Janice

7 Days To Less Stress

Are you feeling a bit overwhelmed with life at the moment?

Would you like some simple tips and tools to help you to manage your stress and feel a bit more human again?

This FREE 7 Day Course offers a bit of daily inspiration and encouragement along with some simple strategies to help breathe a bit of fresh air into your daily life.